EMBRACING YOUR KINDNESS: A PATH TO SELF-CARE

In the tapestry of life, it's easy to get caught up in the whirlwind regarding expectations and outside pressures. Yet, deep within each being lies a wellspring of love just waiting to be awakened. Self-compassion, the act in treating ourselves with the same grace we would offer a belovedfriend, is the key to this inner wellspring. It's about embra